I’m a firm believer in being lazy. Now, now, before you go off thinking I’m a sluggard of a man, hear me out. I’m also a firm believer in working smarter, not harder. If it takes three days to accomplish a task, I want to know how I can cut that time to one day. Like I said, I’m lazy and any time saved is time earned to do other things of interest.
Welcome to my Freedom Friday post where I open my mind and allow my brains to fall out. Today I would like to place you at a vantage point into my thinking regarding work vs. rest. Don’t worry I’m not introducing anything radical you haven’t heard before. Perhaps, I’ll even learn something myself.
I’ve written about this subject in my posts Sleep and A Day Off. Not to be redundant, but in those posts I had mention how sleep is my secret weapon against creative slumps. I’m trying hard not to make it sound like I’m bragging. I’m relating information that works for me that may also work for others. Anyway, back to the subject at hand. My secret weapon against a creative slump, brain fog, and mind block is sleep. On the weekend, I sleep an inordinate amount of hours because during the week I keep a strict seven-hour sleep schedule, depending on the night and if I have to wake up early the next morning (eg. 4:30 AM—yeah, I’m on farmer’s hours).
Did I ever tell you I suffered from insomnia for a long, long time? I think I had mentioned it. Well, of course I did. I wrote about it in my Insomnia post. For a number of years I averaged two hours of sleep. Yes, you read that right—a number a years, two hours of sleep. I learned a thing or two.
Let’s get to the meat of this post.
Newton’s First Law of Motion states: An object at rest stays at rest and an object in motion stays in motion with the same speed and in the same direction unless acted upon by an unbalanced force.
You might ask, “Jack, what are you doing talking about the laws of physics?” Well, let’s take Newton’s First Law of Motion and analyze it further. There may actually be a lesson there for all of us.
The first part of the law states that an object at rest stays at rest. I learned some time ago that rest replenishes my creative flow by allowing my mind to mull over problems during my sleep cycle. My evidence? Without fail, every morning I wake up with a truckload of ideas I can’t wait to get down on paper. Many of my blog posts come from my early morning shaves soon after a good night’s sleep. I’m so used to it, I can’t wait to fall asleep knowing the next morning I’ll have some other ideas that will catch my fancy.
The second part of the law states that an object in motion stays in motion with the same speed and in the same direction. In my opinion, this is the ideal situation. Wouldn’t it be a grand thing to experience life in a constant predictable cycle? It can be. It means eliminating the distractions and carrying forward without anyone or anything getting in the way. It also means a heightened sense of concentration achieved by allowing you the rest needed to complete a task. Sounds counterproductive, but it does work.
Now, did you catch the fact I didn’t mention the last portion of the law? I left it last to make a point. It simply states that an object at rest stays at rest and an object in motion stays in motion with the same speed and in the same direction unless acted upon by an unbalanced force.
We all have those unbalanced forces in our lives that seem to suck the energy from our productivity. That’s the negative part of the equation. We’re going on our merry way, doing what we set out to do, carrying on with our daily lives when suddenly something happens and we’re stuck in the middle of a battlefield picking up the pieces. Whether it’s a death in the family, job loss, an accident or a real bad day, this happens to everyone and we can’t avoid it.
The other side of the equation involves those same unbalanced forces setting our lives on fire by spectacular means, giving us a new perspective on things and leading us to change. I’m talking about the sudden proposal of marriage, finding out you’re going to have a baby, getting a promotion, deciding to buy a new house, and yes, even winning the lottery. Good things do happen to good people.
The trick to Newton’s law of motion is to keep life at an even keel. Too little rest, we procrastinate. Too much unbalanced force, we stress out. Steady as she goes, and we’re just right. Success comes when we gain that perfect balance. Once we attain that, nothing will stop us from achieving our dreams.
What other laws of physics can we utilize as a metaphor for success?